Taught by Matt Bahntge, a SJJIF World Champion with a 12-4 MMA record and 20+ years of fighting experience, FightFit Online uses proven MMA and Muay Thai conditioning to bring you high-energy workouts anytime, anywhere. FightFit Online workouts will not only push your body to new heights, but will teach you real techniques used by professional fighters.

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More Than Just a Workout

Self defense starts with knowing how effective strikes and defenses work. These classes teach you those skills and give you the body to power them.
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Get access to the full video library. Learn along with the intro classes or jump straight into challenging full-technique workouts.

Testimonials

Candellyn T.

"Matt is amazing. I knew after my first lesson I was hooked. I couldn't ask for a better trainer."
Felicie B.

"FightFit provides THE best workout experience!! They are truly interested in your wellbeing and consistency. Each workout is fun, engaging and tailored to your (mental and physical) needs. I genuinely look forward to my workouts!!! :-)"
Sara G.

"I have been training with FightFit for a few months and this is the first workout that I am not bored with and I actually look forward to! Matt is super professional and truly takes the time to teach you new skills. The workouts are always changing and fun, I am surprised with how much I have learned so far. I would recommend this to people of any skill level, no prior experience needed. Can't wait for my next workout!"
Tramell B.

"I found FightFit and found more than I wanted with boxing. I didn't know anything or ever think I would be boxing but Matt helped me get into a great routine. Perfect workouts with great results. Great trainer with full knowledge of his craft."
Claire T.

I love working out with FightFit -- Matt is amazing! These classes are incredible workouts with a really knowledgeable and talented trainer. I love how the class is tailored to what I want to work on and my skill level. I always am learning new techniques (or corrections to old technique) which make me a better fighter. VERY highly recommend!
Yuri H.

Two months ago, I didn't enjoy going to the gym or exercising much. I've learned so much while having a lot of fun. It's only been a few months, but I already feel much stronger and confident. Thanks so much!
Brandon H.

Amazing workouts. Great instructor. Highly recommend to those looking for a fun workout or trying to learn basic MMA techniques. I've been training for a few weeks now and I'm very happy with the results.
Nobu T.

Matt is the best instructor. The training program he created has motivated me more than anything. He taught me not only the varieties of punches and kicks but also the way of strengthening certain parts of my body to be ready for kickboxing.