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Rope Class 1: Pace And Movement
Rope Classes
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21m
Once you can keep a steady rhythm, take this class to learn about the basics of changing your pace and adding forward and backward movement to your jumping.
Up Next in Rope Classes
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Rope Class 2: Splits and In-And-Out J...
In this class we'll be working on splitting your feet forward and back and in-and-out, building your footwork agility. Make sure you have a chair!
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Rope Class 3: Intermediate - One Foot...
60 second rounds no more, we're upping the round length and getting fancier with the footwork. Learn to jump on one foot and how to use that to get fancier with your jump rope patterns.
