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Rope Class 2: Splits and In-And-Out Jumps
Rope Classes
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21m
In this class we'll be working on splitting your feet forward and back and in-and-out, building your footwork agility. Make sure you have a chair!
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Rope Class 3: Intermediate - One Foot...
60 second rounds no more, we're upping the round length and getting fancier with the footwork. Learn to jump on one foot and how to use that to get fancier with your jump rope patterns.
